Sporting Recovery is a Free service about empowering individuals to be self-sufficient. Everyone should have the assistance and chance to manage their mental health. The Wellness Centres provide a pleasant, stigma-free atmosphere where you can participate in team and individual sporting activities. A location where individuals may minimise social isolation and become more socially engaged while receiving dietary and lifestyle guidance.
Free Supportive exercise sessions on Tuesdays
1:00 pm       Football Training
1:00 pm       Gym Club
1:30 pm       Non-Contact Boxing
2:00 pm       Basketball
2:15 pm       Tai Chi
2:00 pm       Wellness Café
Check with their website for details and times of other activities.