As part of London Sports get active Initiative Various activities for various ages held at various locations in Lambeth. Activities Include:
Tai Chi Class – Free
Gentle, energising exercise combining stretching and mindful movements to boost balance, flexibility, and well-being. Includes seated and standing techniques, suitable for all ages and abilities. Led by an experienced coach.
Chair Yoga – Free
A seated yoga class to improve mobility, flexibility, joint health, circulation, and balance. Ideal for seniors and all abilities, supporting independence and overall well-being.